INDIRECT ATTACKS

Warm-ups:

>>   Lunges
three sets of ten lunges per set
>>   Tip circling
with the arm extended, circle the tip 10 times both ways
>>   Footwork with lunges, 2x
advance to the other end of the room lunging at each line of the strip, then retreat back

Paired Up Drills:

>>   Advance-disengage-lunges hitting the arm
attacker executes an advance-lunge, defender retreats and attempts a parry 4 (6 for LH vs. RH) and attacker disengages around the parry to hit the arm with the lunge

>>   Advance-disengage-lunges hitting the thigh
same as above, but attacker disengages to a low-line, hitting the opponent's thigh

Electric Drills:

>>   Advance-disengage-lunges with footwork
same as above; alternate between aiming for the opponent's arm and thigh after the disengage

INDIRECT ATTACKS

Warm-ups:

>>   Lunges three sets of ten lunges per set
>>   Tip circling with the arm extended, circle the tip 10 times both ways
>>   Footwork with lunges, 2x advance to the other end of the room lunging at each line of the strip, then retreat back

Paired Up Drills:

>>   Advance-disengage-lunges hitting the arm attacker executes an advance-lunge, defender retreats and attempts a parry 4 (6 for LH vs. RH) and attacker disengages around the parry to hit the arm with the lunge
>>   Advance-disengage-lunges hitting the thigh same as above, but attacker disengages to a low-line, hitting the opponent's thigh

Electric Drills:

>>   Advance-disengage-lunges with footwork same as above; alternate between aiming for the opponent's arm and thigh after the disengage

IN-FIGHTING

Warm-ups:

>>   Lunges
three sets of ten lunges per set
>>   Footwork, 2x
advance to the other end of the room then retreat back
>>   Footwork with lunges, 2x
same as above, lunge at each line of the strip

Paired Up Drills:

>> Locked guards
fencers start with guards together, then try to angle the shoulders and blade to hit

>> Advancing parry-riposte
attacker lunges, defender advances while parrying and angles to riposte (4/1/8/counter-6)

>> Fleche & remise vs. counter-6-riposte
attacker executes a fleche, defender retreats and executes a counter 6 and attempts a riposte, attacker attempts a remise around/under the parry

Electric Drills:

>> Advancing parry-riposte
same as above

IN-FIGHTING

Warm-ups:

>>   Lunges
three sets of ten lunges per set
>>   Footwork, 2x
advance to the other end of the room then retreat back
>>   Footwork with lunges, 2x
same as above, lunge at each line of the strip

Paired Up Drills:

>> Locked guards
fencers start with guards together, then try to angle the shoulders and blade to hit

>> Advancing parry-riposte
attacker lunges, defender advances while parrying and angles to riposte (4/1/8/counter-6)

>> Fleche & remise vs. counter-6-riposte
attacker executes a fleche, defender retreats and executes a counter 6 and attempts a riposte, attacker attempts a remise around/under the parry

Electric Drills:

>>  Advancing parry-riposte
same as above